Trauma informed certified Health Coach, EFT Practitioner and MSc Nutritional Expert, specialising in women's emotional wellbeing

Hello & Welcome...

Are you ready to be the change you wish to see? Whatever life stage, circumstance or symptoms, we can all start to make small sustainable changes to create a more balanced and fulfilled life.

Let me coach you and help you to change.

Let's Work Together

Offering an opportunity for women to achieve a better balance to live more fulfilled through enhanced wellbeing, lifestyle modifications and nutrition.

 

V Holistic Therapy

Offering a coaching approach to nutrition, combined with health and wellbeing coaching and EFT. Are you ready to nurture you?

EFT and IET

Emotional balance is only a tap away…Are you ready to shine?

V Health Coach

Unlocking your potential and facilitating change towards a more fulfilling life. Are you ready to be the change you wish to see?

“If you can’t fly then run, if you can’t run than walk, if you can’t walk then crawl but whatever you do, you have to keep moving forward.”

Martin Luther King Jr.

Latest From My Blog

Happier Healthier You

If you are happier, you are healthier, and if you are healthier, you are also happier. Your mind and body are unified so your mindset for which you live life, matters to your overall wellbeing and you...

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Befriending anxiety…

Imagine a life where you were not fearful or worrying about the future? Where you could live life fully and safely in the present, this is the place where anxiety does not exist!

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Be Inspired