About me

Certified Health and Wellbeing Coach, EFT Practitioner and MSc Nutritional Expert

Hi, I'm Vanessa

I am passionate about empowering individuals to change.

My passion comes from my journey since breast cancer which was my sign post to change, it was a teacher and an opportunity to rediscover me. This experience allowed me to focus inward, to create more awareness of my reality and through being still, I found more space to heal and discovered my essence. Through tapping I was able to feel back into my body, release past traumas and find more peace, integral to this process was learning what to take responsibility for and accept, to allow me to move forward.

My quest to understand the past allowed me to rediscover my authentic self and has shown me how to find the light in the darkness. Now I would like to share my gifts with you.

I believe that each individual has the potential within to become happier and healthier, the small steps each day is what counts, the ripple effect.

There is no time like the present, what are you waiting for? The best version of you is waiting to be discovered…

Why work with me?

My embodied experience and the meaning I have found from adverse life experiences enables me to bring that deeper level of understanding and empathy to each conversation. I believe from all experiences there is a teaching if we have enough awareness to see the reality and it takes courage to look within, hold up that mirror, than to continually distract ourselves by doing and not being.

Happiness is intrinsic we are all beautifully imperfect, part of being human.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Maya Angelou

Qualifications

Diploma in Integrated Energy Techniques (IET) accredited by The International Practitioners of Holistic Medicine
Emotional Freedom Techniques (EFT) Level 2 accredited by Emotional Freedom Techniques International (EFTi)
Neuro Linguistic Programming accreditated by The American Board of Neuro Linguistic Programming
Health Coach Practitioner accredited by the European Mentoring and Coaching Council (EMCC)
Health Coach Diploma accredited by the Personal Care Institute
MSc Nutritional Therapy
Trauma Awareness Certification - The Trauma Sense programme by
Dr Susanna Petche MD
Hypnotherapy Practitioner accredited by The American Board of Hypnotherapy
Stress Management Primary Certificate, Centre of Coaching
Systems Approach to Breast Cancer
Breast Cancer: An Integrative Approach
TQUK Level 2 certificate in Self Harm and Suicide Awareness Prevention

Be Inspired

Veronika

"Vanessa’s approach is professional, knowledgeable and non-judgmental. The advice, patiently explained, has helped me better understand how my erratic (and sugar based) diet affects me. I have been able to make more healthy and sustainable choices as a result and I am sleeping better and feeling more energised."

Sarah

"Health coaching with Vanessa has been a revelation. I wasn’t sure what to expect but Vanessa made the process very clear and well focused. Her manner is gentle and leads you at a pace you want to go. I found out things about myself I had never recognised or felt before and have come away with a self created plan for the future to work on. Thank you Vanessa"

Caroline

"On recommendation, following 2 years of Breast Cancer treatment and subsequent reconstruction surgeries, I started seeing Vanessa to help with ongoing health issues in the hope of gaining insights and actions concerning diet and digestion. Throughout the process of testing, consultations, follow-up reports and reviews I have felt 100% confident in Vanessa’s understanding, analysis and recommendations. Vanessa has, at all times, been consistently professional, empathetic and supportive."

Claire

"Vanessa is a highly regarded nutritional professional who offers individual consultations and advice. She analysed my particular digestive problems and has helped me to achieve a greater balance both in my diet and in my sporting activities. It is her knowledge and her thoroughness that gives authority to her advice. I am learning that little changes in nutrition can make a big difference when you get the correct information. Vanessa furnishes reasoned suggestions that satisfy the most rigorous investigation. As a client, I feel I am in very safe and confident hands. "

Louise

"Vanessa was well informed, thorough, thoughtful and inspiring. I learned stuff I didn't know I didn't know and I have been eating a wider variety of foods ever since my first consultation."

Helen

"I highly recommend Vanessa. She's really helped me with my nutrition and overall health. I now sleep much better and I am not continuously hungry. She goes above and beyond for her clients."

Katy

"I thought I already had a healthy diet and lifestyle and have learnt how I can improve on this to help my individual circumstances! As a result, I have developed a much better awareness of what I can do to can improve my gut health to alleviate the symptoms that I experience and have made some informed changes to my diet and lifestyle. Seeing Vanessa has been a positive, helpful experience and I recommend anyone seeking to improve well-being, diet and to make healthy choices, to go-ahead and see Vanessa. Thank you Vanessa for your help and support."