Hypnotherapy

A relaxing, gentle and collaborative approach to healing

It uses calming language, storytelling and guided imagery to help you access a naturally relaxed, focused state of mind.

This state is similar to daydreaming or the moments when you’re drifting off to sleep—something you already naturally move in and out of every day.

Real therapeutic hypnosis is nothing like stage hypnosis. You stay in control at all times, you don’t “hand your mind over,” and you will never be asked or able to do anything you do not want to do. My approach always honours you, your boundaries and your sense of safety.

Hypnotherapy simply offers a gentle, dreamlike state that can make it easier to connect with your subconscious to connect with your own inner resources, calm your nervous system, and support healing in a grounded, empowering way.

Let me help you shine and fulfil your full potential and find your authenticity...

““No problem can be solved from the same consciousness that created it.””

ALbert Einstein

Practitioners do not recommend any therapy or coaching offered on this website as a replacement for medical advice. If you suspect you have any health condition please contact your GP first.

Be Inspired

Veronika

"Vanessa’s approach is professional, knowledgeable and non-judgmental. The advice, patiently explained, has helped me better understand how my erratic (and sugar based) diet affects me. I have been able to make more healthy and sustainable choices as a result and I am sleeping better and feeling more energised."

Sarah

"Health coaching with Vanessa has been a revelation. I wasn’t sure what to expect but Vanessa made the process very clear and well focused. Her manner is gentle and leads you at a pace you want to go. I found out things about myself I had never recognised or felt before and have come away with a self created plan for the future to work on. Thank you Vanessa"

Caroline

"On recommendation, following 2 years of Breast Cancer treatment and subsequent reconstruction surgeries, I started seeing Vanessa to help with ongoing health issues in the hope of gaining insights and actions concerning diet and digestion. Throughout the process of testing, consultations, follow-up reports and reviews I have felt 100% confident in Vanessa’s understanding, analysis and recommendations. Vanessa has, at all times, been consistently professional, empathetic and supportive."

Claire

"Vanessa is a highly regarded nutritional professional who offers individual consultations and advice. She analysed my particular digestive problems and has helped me to achieve a greater balance both in my diet and in my sporting activities. It is her knowledge and her thoroughness that gives authority to her advice. I am learning that little changes in nutrition can make a big difference when you get the correct information. Vanessa furnishes reasoned suggestions that satisfy the most rigorous investigation. As a client, I feel I am in very safe and confident hands. "

Louise

"Vanessa was well informed, thorough, thoughtful and inspiring. I learned stuff I didn't know I didn't know and I have been eating a wider variety of foods ever since my first consultation."

Helen

"I highly recommend Vanessa. She's really helped me with my nutrition and overall health. I now sleep much better and I am not continuously hungry. She goes above and beyond for her clients."

Katy

"I thought I already had a healthy diet and lifestyle and have learnt how I can improve on this to help my individual circumstances! As a result, I have developed a much better awareness of what I can do to can improve my gut health to alleviate the symptoms that I experience and have made some informed changes to my diet and lifestyle. Seeing Vanessa has been a positive, helpful experience and I recommend anyone seeking to improve well-being, diet and to make healthy choices, to go-ahead and see Vanessa. Thank you Vanessa for your help and support."